last sunday was the SCSM.. walked/run for 44.195+ km all together..!! why..? because the baggage collection is at the F! pit while the end point is at Padang..!! we actually ran pass the F1 pit and den ends at Padang den walk all the way back to collect our bags.. but really much thanks to Terence and Gerald throughout the run..!! again i'm the liability to them..!!

it's actually a bad experience altogether..!! not the first time i ran a full marathon but is really bad.. the result is far worse than my previous run maybe due to the sun and the lack of sleep prior to the run..!! hm.. lesson learnt.. running with a headache is so not fun..!! i think for sometime, i wont be runnin as much le.. really got a slight phobia of running for now..

now body is quite weak.. got fever and all.. jus hope i can recover asap..!!! if not cant work on thurs and fri le..!! ):